Autoimmune Cookbook
Delicious, Nutritious Dishes to Nourish and Heal Your Body

Thomsen, Amari (Autor)

autoimmune cookbook, autoimmune paleo cookbook, autoimmune, cookbooks, cooking, health, cookbook, wellness, health and wellness, healthy, clean eating cookbook, detox, healthy cookbooks, cook books, low carb, low carb cookbook, gut health, cook book, health books, medical books, ketogenic diet, anti inflammatory diet, keto, thyroid, arthritis, cooking books, thyroid healing, arthritis pain relief, elimination diet, cooking gifts, inflammation, autoimmune protocol, low carb

Sinopse

Over 100 paleo-friendly recipes to reduce inflammation and heal your gut
 
If you suffer from an autoimmune disease such as arthritis, lupus, Crohn's disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you're dealing with pain and discomfort.
 
Idiot's Guides: Autoimmune Cookbook makes adhering to the AIP diet a little easier, with over 120 delicious recipes all free of the problem ingredients that can increase inflammation, including grains, gluten, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars. Its simple, straightforward approach is ideal for people with budget and time constraints. It features:
 
·      Quick, simple cooking techniques
·      Easy-to-find ingredients
·      Glossary of basic cooking terminology
·      Information on stocking a pantry, meal plans, and shopping lists
 
Learn what to eat and what to avoid, and enjoy living symptom-free.

Metadado adicionado por DK (Dorling Kindersley) em 12/06/2020

ISBN relacionados

--